Posted on February 19, 2009 by rmshumway
Day 21-25, I’m very sorry I have not wrote a blog in a few days. I have been going everyday, but I am only doing cardio this weekend, because the weight part is getting really boring, so I’m going to give me self a week away from them. I added 15mins. to 20mins. on the [...]
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Posted on February 14, 2009 by rmshumway
Day 19 and 20, I will start off I did not go to the gym on day 19. I have a reason, I did not sleep the night before, and after class I talked with a friend from home, Colleen, and told her to call me at 945pm so I would go to the gym. [...]
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Posted on February 12, 2009 by rmshumway
Day 17 and 18, were okay. I have come to the conclusion I hate going to the gym, haha. I hate nothing more than actually do work. I am one of those lazy people who doesn’t want to move too much because it’s too much work. I don’t know how people say they feel better [...]
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Posted on February 10, 2009 by rmshumway
Day 16, Mao came again today. This time he left a note to call him when I’m going. I did, and he taught me some more Chinese pinyin. It starting to get hard to remember what is what. Did my cardio weight cardio workout today. Sweaty sweaty sweaty. My muscles where a little sore after [...]
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Posted on February 9, 2009 by rmshumway
Day 15, cardio day in the gym. The 15mins on the treadmill went very well I kicked up the speed, and I sweat more. Not much went on in the gym today. Red head girl aka Sarah came in while I was leaving. “Beer Fest” was on TV. Didn’t get to watch the whole thing. [...]
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Posted on February 8, 2009 by rmshumway
Day 14, today is a cardio and weight day. No Mao today, all alone, what a sad day, haha. After doing my 30mins of “light” weights, it was time for my enemy…………….THE TREADMILL!!!! RAWR!!!! Wasn’t that bad today really today. I’m working up to 30mins. I’m starting at 15mins. and today it wasn’t terrible hard. [...]
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Posted on February 7, 2009 by rmshumway
Day 13, Mao came to the gym today too. We taught me some Pinyin, which is the alphabet, and how to same them. He wants to start going to the gym too, and at the same time teach me some Chinese too. As I did weights last night I did cardio today. The treadmill kills [...]
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Posted on February 6, 2009 by rmshumway
Day 12, first day I went during the day when the sun was up. Not a lot of people there, and I did my 30mins of cardio and then 30mins of weights. After weights I went on the treadmill, I feel I should do the second cardio of the day on that scary machine. I [...]
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Posted on February 5, 2009 by rmshumway
Day 10- LATE and day 11, both days I did go to the gym. I can’t remember much from day 10 other than I was sweaty and tired. I did the usual 30mins of cardio 30mins of weights, and 30mins of cardio again. I think I am getting more in shape because I am not [...]
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Posted on February 3, 2009 by rmshumway
Day 9, I went to the gym and did an hour of cardio. Sorry I’m really tired, I did not sleep last night at all. I was next to the girl with red hear, too scared to ask whos he is. DAY 9- success! SLEEP!!!!
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